Preparing for the holiday can be stressful. It can take a lot out of you. Hopefully, the stress and preparations will all pay off on Christmas Day. As you prepare there are several obstacles you may run in to; traffic, busy stores, sold out items, and the most frustration, miserable people. It is easy to become overwhelmed in preparation for the holiday. Just remember to take a breath and try not to let the obstacles overwhelm you. Make sure to take care of yourself by enjoying quiet time or by engaging in practices that allow you to calm down after a hard day of shopping.