December Daily – Day 2

Rest

2

                This time of year can become very stressful. It is important to make sure you rest and find time to recuperate from the craziness.

Ways to take care during the season:

  • Hot bath

  • Journal

  • Walk

  • Listen to relaxing play list (no holiday tunes)

  • Remember: one thing at a time, no rush.

Graciously, G

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